Frigo Foods Menu (Update 2025)
Frigo Foods, located in East Longmeadow, MA, offers a diverse menu featuring Cold Sandwiches like the Dante with turkey breast and Asiago cheese, hot sandwiches like the Kickin' Chicken with fried chicken and bayou sauce, and a variety of salads. Customers rave about the unique combinations and generous portions, with some highlighting the fresh and flavorful ingredients. The deli also offers prepared meals and frozen items for convenient grab-and-go options. Reviewers praise the quality, taste, and value of the food, comparing it favorably to homemade Italian cuisine. With options for delivery, takeout, catering, and outdoor seating, Frigo Foods provides a welcoming and satisfying dining experience for all.
Cold Sandwiches
Bella Italia
Fresh Mozzarella, Tomatoes, Roasted Red Peppers, Basil, Oil & Vinegar
Chicken Salad
Fresh Chicken with Celery & Mayonnaise
Classic Italian
Mortadella, Genoa Salami, Sweet Copa, Deluxe Ham & Provolone Cheese
Court House Special
Deluxe Ham, Swiss Cheese & Honey Mustard
Dante (King)
Turkey Breast, Prosciutto, Roasted Red Peppers, Asiago Cheese & Choice of Dressing
Downtown
Deluxe Roast Beef, Fresh Mozzarella, Roasted Peppers & Mustard or Oil & Vinegar
Hot Cut
Hot Capicola, Genoa Salami & Provolone Cheese with Hot Peppers
Howies The Bomb
Roast Beef, Hot Capicola, Prosciutto, Asiago, Arugula Lettuce, Oil & Vinegar
Italian Panino
Prosciutto & Cured Capicola with Asiago Cheese& Roasted Peppers
Pauls Tuna
A Fresh Tuna Salad with Celery, Lettuce & Tomatoes
Roast Beef
Roast Beef with Lettuce, Tomatoes & choice of cheese
Smokey & The Bandit
Baked Ham, Smoked Turkey Breast & Muenster Cheesewith choice of Lettuce, Tomatoes & Dressing
Talyas Dirty Italian
Pepper Ham, Mortadella, Hot Capicola, Hot Sopressatta, Hot Mix, Asiago Cheese & Choice of Dressing
Tanglewood
Cracked Pepper Mill Turkey & Dill Havarti withLettuce, Tomatoes & Mustard or Russian Dressing
Tangredis Torpedo
Sopressata, Imported Ham, Provolone Cheese, Italian Sharp Cheddar & Popola Dressing
Turkey
Fresh Turkey with Lettuce, Tomatoes & choice of cheese
Carnivore
Seasoned Fillet Roast Beef, Melted Cheddar & Bacon with Horseradish or Russian Dressing
Chicken Parmesan
Fresh Chicken Breast with Tomato Sauce & Mozzarella
Father Richards Eggplant Parm
Thin Sliced Eggplant with Tomato Sauce & Mozzarella
Italy's Own
Hot or Sweet Sausage with Tomato Sauce & Mozzarella
Joes Favorite
Fresh Cooked Veal with Roasted Red Peppers and Asiago Cheese with oil or Mozzarella and Tomato Sauce
Kickin' Chicken
Fried Chicken Breast with Bacon, Cheddar or Swiss Cheese, Lettuce, Tomato, Bayou Sauce
Nick's Spicy Pollo
Grilled Chicken, Cheddar Cheese, Hot Sauce / Ranch, Lettuce,Tomato and Banana Peppers
South End Special
Homemade Meatballs with Tomato Sauce & Mozzarella
Springfield College Chief
Fried Chicken Breast with Bacon, American Cheese, Lettuce, Tomato, BBQ Sauce and Honey Mustard
Sully
Marilyns homemade Corned Beef, Dill Havarti, Spicy Mustard or Russian & Sauerkraut
Ultimate Vegetarian
Artichokes, Roasted Peppers, Mushrooms, Black Olives & Melted Provolone
Hot Sandwiches
Salads
Tossed Salad
Tossed Salad with Cucumbers, Grape Tomatoes, Olives, and Shredded Carrots
Antipasto Tossed Salad
Tossed Salad with Ham, Provolone, Salami, Cucumbers, Grape Tomatoes, Olives, and Shredded Carrots
Grilled Chicken Tossed Salad
Tossed Salad with Grilled Chicken, Cucumbers, Grape Tomatoes, Olives, and Shredded Carrots
Fresh Chicken Salad Tossed Salad
Tossed Salad with Chicken Salad, Cucumbers, Grape Tomatoes, Olives, and Shredded Carrots
Tuna Tossed Salad
Tossed Salad with Tuna Salad, Cucumbers, Grape Tomatoes, Olives, and Shredded Carrots